Triathlon: A Few Words About This Demanding Sport

Triathlon is an ever-evolving sport, gaining more and more fans and athletes in the last decade. The interest of both athletes and trainers to deepen their knowledge is growing rapidly. Recognizing this new need, base training has created the Triathlon Specialist training program, which aims to enrich your knowledge, whether you are a professional coach or a triathlete.

In addition to the basic theoretical knowledge of anatomy and kinesiology, we will give you a detailed plan with instructions for proper preparation, techniques for proper training and much more. What are the benefits you will get from attending this base training program? Get to know everything regarding the process of preparation and performance in triathlon!

General
BASE OFFICIAL

The theory of multiple intelligence

In 1983, American researcher, Professor of Medicine and Neurology at the school of Medicine of the Boston University, professor at the Harvard University and cognitive

Health
BASE OFFICIAL

Doping: A never-ending habit

Doping has become a major and complex topic of discussion in the sports world, which deserves serious consideration, as experts are still trying to understand

Fitness
BASE OFFICIAL

Women & exercise – Myth busted!

“She is a woman. She does not have the same endurance, so she is not a suitable opponent.”  Over time, many taboos associated with women