People that ate high quality foods were -10% less likely to get the virus than those consuming lower quality foods and 40% less likely to get seriously ill, according to a recent study by the researchers at King’s and Harvard Medical School.
The study looked at the dietary patterns of approximately 600.000 people. A high quality diet included plant-based foods such as fruits, vegetables and whole grains, as well as fatty fish, less processed foods and refined carbohydrates. The low quality diet was associated with highly processed foods and less amounts of plant-based foods.
The researchers found that people on a higher-quality diet were 10% less likely to get sick than those following a poor nutritious diet and 40% less likely to get seriously ill if they eventually contracted the virus. It is worth noting that 19% of the participants were finally tested positive for the virus.
At the same time, the risk of COVID disease was even bigger when the socio-economic background of the participants was identified.
People living in poor neighborhoods, consuming a lower-quality diet were 25% more likely to get sick than people from richer communities who ate the same way.
source: ygeiamou. gr.
In 1983, American researcher, Professor of Medicine and Neurology at the school of Medicine of the Boston University, professor at the Harvard University and cognitive
Doping has become a major and complex topic of discussion in the sports world, which deserves serious consideration, as experts are still trying to understand
“She is a woman. She does not have the same endurance, so she is not a suitable opponent.” Over time, many taboos associated with women
From the era of the Homo habilis and “Natural Selection” to the creation of the first high speed cars, man has always strived to conquer
People that ate high quality foods were -10% less likely to get the virus than those consuming lower quality foods and 40% less likely to
According to a new study by the Rockefeller University in the United States, supernatural immunity happens to people who have both recovered and then got
People from more than 20 countries joined us