Newsfeed about health, sports, and fitness
In 1983, American researcher, Professor of Medicine and Neurology at the school of Medicine of the Boston University, professor at the Harvard University and cognitive
Doping has become a major and complex topic of discussion in the sports world, which deserves serious consideration, as experts are still trying to understand
“She is a woman. She does not have the same endurance, so she is not a suitable opponent.” Over time, many taboos associated with women
From the era of the Homo habilis and “Natural Selection” to the creation of the first high speed cars, man has always strived to conquer
People that ate high quality foods were -10% less likely to get the virus than those consuming lower quality foods and 40% less likely to
According to a new study by the Rockefeller University in the United States, supernatural immunity happens to people who have both recovered and then got
Humans are constantly moving. Each of us has a unique way to move the body in space. Movement, in this case, does not refer to
Throughout our lives we must follow a healthy diet, without exaggerations and without excluding any food even those that are traditionally considered unhealthy. Healthy eating
Exercise has many benefits for your physical and mental health. But, like all things in life, there are two sides of the same coin. Excessive
Every year since 2004, the Environmental Working Group (EWG), a non-profit organization that promotes healthy living, publishes a list of the most “dirty” fruits and
Magic boots or kangoo, either way we’re sure you’ve heard of them! This new fun type of workout that attracts more and more fans every
Greece is known for having crystal clear waters with amazing visibility. You can see thousands of species of fish and corals, sponges, fossilized plants, ancient
Triathlon is an ever-evolving sport, gaining more and more fans and athletes in the last decade. The interest of both athletes and trainers to deepen
Gym shutdowns and the extended lockdown period were certainly a hard hit for all us fitness lovers who try to stay in shape. But what
If you feel the need to start eating a little healthier, the first thing to do is cut down on processed foods. These products contain
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