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Course Description
The Pilates Kids seminar incorporates both physical activity and the pedagogical process. Exercises and teaching techniques taught in this seminar are adapted and oriented entirely towards children.
As children are nowadays engaged in a more “digital”, sedentary lifestyle, from smartphones and social media, to TV and tablet-based education, the need to increase physical activity levels is imperative.
Join Base Training’s “Kids Pilates” workshop and be the inspiration that every child needs!
Pilates instructors or fitness trainers can benefit directly from this seminar as they will expand both their knowledge, as well as their teaching techniques of the method.
It is a fact that Pilates is intertwined with adults, as it contributes significantly to the recovery of injuries. However, one should not forget that the philosophy of Pilates is about the general improvement of posture, through special exercises and techniques. Our spirit has a very basic participation in these exercises!
The educational process of this workshop uses both pedagogical games and easy exercises through which the muscular condition of the child develops and improves.
In fact, for the first time, a complete training is provided that combines pedagogical elements, so that young children can be included in the methodology of the effective Pilates method.