CROSS TRAINING

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€190

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Course Content

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ELENCO DEGLI ESERCIZI DEL CROSS TRAINING (PARTE 1)

ELENCO DEGLI ESERCIZI DEL CROSS TRAINING (PARTE 2)

CROSS TRAINER & FUNCTIONAL 1 Quiz

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Lesson Content

CROSS TRAINER & FUNCTIONAL

CROSS TRAINER (IT) 1 Quiz

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Lesson Content

CROSS TRAINER (ITA)

GRUPPENTRAINING ( DE )

WEIGHTLIFTING ÜBUNGEN VIDEO-GALERIE (DE)

CROSS TRAINING ( DE )

FUNKTIONELLES TRAINING ( DE )

CROSS TRAINING EXERCISES – VIDEO GALLERY

CROSS TRAINING – TEST FINALE

ABSCHLUSSPRÜFUNG CROSS-TRAINING ( DE )