{"id":25687,"date":"2021-08-30T12:41:44","date_gmt":"2021-08-30T09:41:44","guid":{"rendered":"https:\/\/courses.baseofficial.org\/?p=25687"},"modified":"2021-10-06T13:00:52","modified_gmt":"2021-10-06T10:00:52","slug":"crossfit-mat-frasers-routine-in-quarantine-how-does-he-stay-in-shape","status":"publish","type":"post","link":"https:\/\/courses.basetraining.org\/eng\/crossfit-mat-frasers-routine-in-quarantine-how-does-he-stay-in-shape\/","title":{"rendered":"CrossFit: Mat Fraser\u2019s \u201cRoutine\u201d In Quarantine \u2013 How Does He Stay In Shape?"},"content":{"rendered":"

Gym shutdowns and the extended lockdown period were certainly a hard hit  for all us fitness lovers who try to stay in shape.<\/p>

But what about professional athletes, who are highly paid in order to be in perfect physical condition and constantly improve their performance?<\/p>

\"\"<\/figure>

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They definitely need to find successful and immediate ways not to fall behind, even under these unprecedented conditions.<\/p>

The four-time world CrossFit champion Matt Fraser is surely one of the lucky ones to have created his own fully equipped home gym.<\/p>","protected":false},"excerpt":{"rendered":"

Gym shutdowns and the extended lockdown period were certainly a hard hit  for all us fitness lovers who try to stay in shape. But what about professional athletes, who are highly paid in order to be in perfect physical condition and constantly improve their performance? BASE TRAINING SHOWS YOU THE WAY TO SUCCESS BECOME A […]<\/p>\n","protected":false},"author":1,"featured_media":25701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-25687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xtreme"],"yoast_head":"\nCrossFit: Mat Fraser\u2019s \u201cRoutine\u201d In Quarantine \u2013 How Does He Stay In Shape? - Base Official<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/courses.basetraining.org\/eng\/crossfit-mat-frasers-routine-in-quarantine-how-does-he-stay-in-shape\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CrossFit: Mat Fraser\u2019s \u201cRoutine\u201d In Quarantine \u2013 How Does He Stay In Shape? - Base Official\" \/>\n<meta property=\"og:description\" content=\"Gym shutdowns and the extended lockdown period were certainly a hard hit  for all us fitness lovers who try to stay in shape. 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